ATEMay 25, 20172 min readStretching: The Best Way to Relieve PainStretching is a word that many of us hear and associate with physical fitness, and is a key part of staying fit. However, did you know...
ATEAug 11, 20163 min readOlympic Athletes and Massage TherapyIt's no surprise that Olympic athletes are extremely hard on their bodies. To become an Olympian, these young athletes have to train for...