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ATE Workout Playlist of the Week


Working out to music that will keep you pumped up is very important in maintaining motivation during your workouts! Here in our office, many people on our staff work out on a consistent basis, and have certain types of music they listen to! This week we will be featuring a playlist from our Marketer, Kathryn.

Kathryn has been involved in sports her whole life from playing soccer and swimming in high school, to playing soccer at the collegiate level. She has always worked out to maintain a level of fitness for competing in sports. Now that her competitive sports days are over, she works out on a regular basis to maintain a healthy lifestyle. She enjoys going on long runs and HIIT workouts as her main workouts.

Playlist:

Now or Never- Halsey

It Won’t Kill Ya- The Chainsmokers

Setting Fires- The Chainsmokers

Know No Better- Major Lazer

House of the Rising Sun- The Animals

Strip That Down- Liam Payne

Mi Gente- J Balvin

Revolution- Diplo

All the Small Things- Blink-182

We hope that you enjoy her playlist! Tell us which songs you are going to put on your playlist, or already have!


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A Therapeutic Effect

313 D Primrose Ln

Mountville, PA 17554

717.285.9955

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