ATEJun 21, 20172 minHow to Have Your Healthiest Summer!Summer time is one of the busiest times of the year! It is filled with outdoor activities, vacations, cookouts, and so many other...
ATEAug 11, 20163 minOlympic Athletes and Massage TherapyIt's no surprise that Olympic athletes are extremely hard on their bodies. To become an Olympian, these young athletes have to train for...
ATEMar 21, 20163 minSpring CleaningSpring is officially here! That means it's time to start thinking about Spring Cleaning. Why do we Spring Clean? Dirt and grime in the...
ATEJan 7, 20162 minNew Year's ResolutionsLose Weight. Exercise More. Eat Healthy Foods. Get Organized. Quit Smoking. Each year, millions of people use January as their starting...