May 26, 2017

We are back with another Feature Friday, and will be featuring, Kelsey, one of our massage therapists.  Kelsey is a graduate of Frankfort High School.  She spent a year traveling before moving to York County where she attended Baltimore School of Massage. She has also...

August 11, 2016

It's no surprise that Olympic athletes are extremely hard on their bodies.  To become an Olympian, these young athletes have to train for years, for hours every day.  To be successful and have longevity in their athletic career, these athletes make taking care of their...

January 7, 2016





Lose Weight. Exercise More. Eat Healthy Foods. Get Organized. Quit Smoking. Each year, millions of people use January as their starting over point.  A time to start fresh and say good riddance to the preivous year.  Although the resolutions are made with the best i...

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From Dry to Moisturized: Tips for the Winter Months

November 4, 2016

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