August 9, 2017

Working out on a regular basis can benefit your overall health in so many ways!  Here at ATE, we want to help everyone get to their healthiest version of themselves.  Dr. Andrew will be sharing easy workouts that everyone can follow and repeat as many times as you want...

June 21, 2017

Summer time is one of the busiest times of the year!  It is filled with outdoor activities, vacations, cookouts, and so many other activities.  With summer time being so busy, it is easy to forget to make sure that you are taking the right steps to keep you and your fa...

May 25, 2017

Stretching is a word that many of us hear and associate with physical fitness, and is a key part of staying fit.  However, did you know that everyone should be stretching and it goes hand in hand with your Chiropractic care?  You may think that you don’t have time to s...

January 7, 2016





Lose Weight. Exercise More. Eat Healthy Foods. Get Organized. Quit Smoking. Each year, millions of people use January as their starting over point.  A time to start fresh and say good riddance to the preivous year.  Although the resolutions are made with the best i...

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From Dry to Moisturized: Tips for the Winter Months

November 4, 2016

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