August 30, 2017

Listening to music while working out can help put you in the zone, up your efforts, keep pace, and keep you distracted, in a good kind of way.  Music with a higher BPM (beats per minute) tend to keep people more motivated during workouts, and push them harder.  Dr. And...

August 25, 2017

Back to school season is officially upon us, and with that comes the problem of heavy backpacks.  This issue runs from kids in kindergarten all the way to kids in college.  With heavy workloads and text books, that can weigh as much as a newborn baby, it is no wonder t...

August 23, 2017

On Saturday, September 16th, A Therapeutic Effect will be celebrating their 10-year Anniversary by hosting an Open House for the community.  The event will run from 11 am - 2 pm at A Therapeutic Effect, and will be a family friendly event.  ATE encourages everyone to R...

August 15, 2017

Working out to music that will keep you pumped up is very important in maintaining motivation during your workouts!  Here in our office, many people on our staff work out on a consistent basis, and have certain types of music they listen to!  This week we will be featu...

August 9, 2017

Working out on a regular basis can benefit your overall health in so many ways!  Here at ATE, we want to help everyone get to their healthiest version of themselves.  Dr. Andrew will be sharing easy workouts that everyone can follow and repeat as many times as you want...

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