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Drink your water!

As the weather is heating up, it's important to be sure you are drinking plenty of water. In the warmer summer months, you may even need to drink more than what you are used to the rest of the year. We all know that drinking plenty of water is important- when you get a massage at A Therapeutic Effect, your massage therapist will always offer you a cup of water after your massage and encourage you to drink plenty. But why is it so important, and how much should you be drinking? According to the Mayo Clinic, Your body is made up of about 60% water, and every system in your body depends on water for it to function properly. Water flushes toxins out of your body- when you get a massage, your

A Therapeutic Effect

313 D Primrose Ln

Mountville, PA 17554

717.285.9955

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