A Therapeutic Effect http://atherapeuticeffect.com Welcome to Wellness Thu, 16 Feb 2012 14:34:46 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 2012 – The Best Year EVER . . . is here . . . finally http://atherapeuticeffect.com/2012/02/534/ http://atherapeuticeffect.com/2012/02/534/#comments Tue, 07 Feb 2012 14:04:24 +0000 admin http://atherapeuticeffect.com/?p=534 The week after Christmas and before the New Year I have always enjoyed sitting back somewhat quietly to reflect on the year that has gone by. I enjoy remembering the good with the bad and sometimes the best with the worst. As 2011 rolled to a close, I realized how much muck I had to muddle through this past year to get to a place of true peace and happiness that I haven’t felt in a long time. With that realization I began to think of all possibilities 2012 held for not only me but everyone around me. So this year I’m shooting for the stars. Why not? I’ve decided to make 2012 my best year EVER. I recognize I have a lot to be thankful for. I have three wonderful little girls, a husband who has shown me how to love and to forgive, true friends, great family and a business that is finally coming into its own. I need to worry a little less, breathe a little deeper and smile a little more. I need to spend more time with my kids and less time in the office. I need to skip and sing and play. I need to just BE. What can you do to make 2012 your best year ever? Just by changing even a few small things you can start to live a healthier, happier life today. Just think of all the possibilities…so….. READY? SET? GO!!!! HAPPY NEW YEAR! ]]> http://atherapeuticeffect.com/2012/02/534/feed/ 0 New Beginnings http://atherapeuticeffect.com/2012/01/new-beginnings/ http://atherapeuticeffect.com/2012/01/new-beginnings/#comments Mon, 30 Jan 2012 16:57:06 +0000 admin http://atherapeuticeffect.com/?p=530 Finally.  Finally dreams that I have worked so hard for and have made sacrifices in light of, are starting to manifest.  These dreams are in a fetal stage; developing quickly but, like any first time mother waiting to hold her baby, I’m anxious to look upon the face of my creation.  And I am scared shitless.  No lie. I have always worried too much about failing.  So what do I NEED to  do when I have finally realized I’m not?  Firmly plant my feet and keep working hard to create my ideal scene.

Life is full of new beginnings.  That’s what our new logo represents to me.  Life is the circle and new beginnings is the dragonfly.  How perfectly inline with what we are trying to provide our clients with, and with how I feel inside.  Anytime we are living outside our comfort zone we are growing.  We are changing, creating a new reality, definitely experiencing something for the first time. We should be open to new beginnings, but often fear creeps in.  So maybe the trick is to remember that in the end it’s exactly the sum of our experiences that make up our life.

As scared as I am, I am also so excited that sometimes I can’t eat, breathe, or sleep without thinking about it.  I have envisioned a dream, am in the process of molding it into reality, and I will look upon its face soon.

What are you in the process of experiencing? What makes your heart beat a little stronger, your eyes twinkle a little brighter, and your mind race with the possiblities of  a new beginning?

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